21 Day Fit Challenge: Day 1
How many times have you set out to finally lose those last 10 lbs, or committed to getting into that one outfit you bought but never fit quite right, or said you were going to start running again, and a week later...
You find yourself staring down at a bowl of Froyo, the sexy dress is flung back into the corner of the closet, and the running shoes are... well... not around- because come on, where are you going to go running?
Ok so what? we've all been there...
But I would venture to guess that your first few days were Awesome- you ate more salads, drank that extra glass of water, maybe even took a walk or ventured into the gym a couple of times. And I would bet that you told your friends, sister, and even your coworkers that you are doing it this time.
AND I know you meant it...
Its just that those actions weren't yet a HABIT
So as easily as you started was as easily as you stopped.
But What If... we got into the inner workings of that mind of yours and Really Understood what it would take to shake the bad habits, and form healthier ones? That is what this Challenge Is All About!
The research shows it takes 21 days to form a habit.
(Don't believe me? Listen to this: http://youtu.be/xBtz7TUwkdA)
21 Days is Not too bad, especially if you have a cheering squad, a 1:1 coach just for You, the structure to support you, and the plan to follow.
Join the Challenge.
Keep Your Eyes on the Prize (which happens to be CASH!)
So check it out!
21 Day Fit Challenge Starts Today
Enter for $20/$40 (your choice depending on how big of a prize you want to win)
Categories to win:
1) Most Percentage Weight Lost (change/starting weight)
2) Best Before/After Picture (neutral party judge)
3) Greatest Improvement on Fit Test
Up to 6 total winners, who take all the cash!
Contact me ASAP with your declarations on what results you will earn and drop the bad habits, make some new ones, and get that LBD out of the closet! Its time to put on your dancing shoes!